Monday, March 9, 2009

Entry 3/9/09

Weight: 233 lbs.

Breakfast: Oatmeal, 2 slices whole wheat toast, coffe with creamer, sweetener.
Vitamin, 1 DHEA tablet

1 comment:

Phil said...

Jerry, I hope you don't mind this message I found in my reading yesterday.

"We should consider the good of our neighbor and build up his character" (Romans 15:2).

You can be a bodybuilder (you know how strongly I encourage that) but it will not last. There is something, though, you can put your efforts into now that will last forever. You can be a people-builder.

The Bible encourages us to do just that in Romans 15:2, where it says, "We should consider the good of our neighbor and build up his character."

How do you build your people? The key is kindness—giving people what they need, not what they deserve. When you consider the way Jesus built people up, he did three things—challenged, encouraged, and spoke honestly.

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